Neoprene Sweat & Sculpt Trainer worn by a customer model

4.7(852 reviews)

Neoprene Sweat & Sculpt Trainer

Heats up your core while you train.

$79or 4 interest-free payments of $19.75 with Shop Pay

7/10

Add the cream ($45) and your order ships free.

Make it a Pro Pack. Add a second trainer and save $15.Build it

Sweat sessions
Cardio
Warm-up

Torso length · 10" Medium Torso

Medium: Most women. Our most popular length.

Size · choose

First trainer? Between sizes, go up one for all-day comfort. Worn one before? Go down for a firmer hold.

On sizing, from reviews

“This product is awesome it fit perfectly I ordered a large and it was perfect covers whole stomach and more comfortable than I expected!”
Kesha R.
“I really liked this product. Its soft and comfortable. I definitely recommend sizing down though.”
Elizabeth M.

Add Tight & Toned CreamApply under your trainer before you train. Ships your order free.+$45

First size exchange free
Ships in 1-2 business days
Free US shipping over $90
Secure Shopify checkout

First size exchange is free when you request it within 24 hours of delivery. All sales are final. Exchange policy

What it does

A latex outer for the snatch and our signature yellow neoprene lining for the heat. Wear it for cardio and stair-master days when you want to feel the work in your core.

Neoprene lining heats up your core during workouts
Latex outer for an instant snatch
Flexible enough for cardio
Three rows of hooks

Want more hold? Luxx Hourglass, 8/10

Results vary. Waist trainers provide temporary shaping while worn and work best alongside regular exercise and balanced nutrition. Not a medical device. Consult a healthcare provider if you are pregnant, postpartum, or managing a medical condition.

Compare compression

Compression on our own 10-point scale.

Active Sculpt

Workouts · Cardio

7/10

$79

Neoprene Sweat & Sculpt Trainer

Sweat sessions · Cardio

7/10

$79

Invisible Zip & Clip

Latex-free · Everyday

7/10

$55

Luxx Hourglass

Latex-free · Under outfits

8/10

$99

Daily Sculpt

All-day wear · Under outfits

9/10

$79

Hide The Back Fat

Back coverage · Bra-line smoothing

9/10

$60

Triple Compression

Most dramatic snatch · Experienced wearers

10/10

$98

What customers say

Real customers and creators, in their own words. Tap to play with sound.

0:34
“These are absolutely amazing, highest quality.”
0:39
“These are two different types of waist trainers. They are both essentials in my life.”
0:40
“I've been wearing your products for about a year. It makes me wear my trainer every day.”
0:37
“This is gonna be your new cardio bestie.”
1:00
“I like to wear it during my cardio. It helps me really focus on keeping my core tight.”

Customer reviews

“Never disappoints No pinching at the bottom”
Chun H., Neoprene Sweat & Sculpt
“I’m 5”4 curvy 157 lbs and a medium fit amazing. One of my gym friends who is a competitor told me about this and I’m glad I got it :)”
Veronica C., Neoprene Sweat & Sculpt

Sizing and fit

How do I pick my torso length?

Sit up straight and measure from the bottom of your ribs to the top of your hip bone. Under 8.5" is our 8" Short Torso, 8.5" to 10.5" is 10" Medium, and over 10.5" is 12" Long. Most women wear 10". The torso length guide walks you through it.

What if I'm between two sizes?

First trainer? Size up for comfort. Worn one before? Size down for a snugger hold. Start on the loosest row of hooks and move in as it breaks in.

How long should I wear it?

Start with 1-2 hours a day on the loosest row of hooks and build up as it gets comfortable. Many customers wear Daily Sculpt for a full workday. Take it off if you feel pain, numbness or shortness of breath, and never sleep in it.

What if my size is wrong?

All sales are final, and we don't offer refunds. Need a different size? Request an exchange within 24 hours of delivery and send the item back within 7 days. Your first exchange is free; after that it's $10. Trainers are undergarments, so items must be unworn and unwashed with tags attached.