Pick by what you'll do in it. For workouts, choose Active Sculpt. For all-day wear under clothes, Daily Sculpt. For sweaty cardio, Neoprene Sweat & Sculpt. For the most hold we make, Triple Compression. For back coverage, Hide The Back Fat. For latex-free, Luxx Hourglass or Invisible Zip & Clip. For men, the V-Taper for daily wear or Men's Neoprene for training.
Which trainer for which goal
| Your goal | First choice | Also good |
|---|---|---|
| Workouts | Active Sculpt | Neoprene Sweat & Sculpt |
| All-day wear | Daily Sculpt | Triple Compression |
| Sweat and heat | Neoprene Sweat & Sculpt | Active Sculpt |
| Maximum hold | Triple Compression | Daily Sculpt |
| Back coverage | Hide The Back Fat | Daily Sculpt in 12" |
| Latex-free | Luxx Hourglass | Invisible Zip & Clip |
| Men | Men's V-Taper | Men's Neoprene |
Shop by goal: workout waist trainers, everyday waist trainers, neoprene waist trainers, triple compression, latex-free waist trainers and men's waist trainers.
All our trainers side by side
Hold is our own scale: Medium, Strong and Maximum. Each product card shows where a trainer sits on it.
| Trainer | Best for | Hold | Lengths | Sizes | Build |
|---|---|---|---|---|---|
| Active Sculpt | Workouts, cardio, a first trainer | Medium | 8", 10", 12" | 3XS to 3XL | Flexible latex, steel boning, 3 rows of hooks |
| Active Sculpt Designs | Workouts, limited prints | Medium | 8", 10", 12" | 3XS to 2XL | Same build as Active Sculpt |
| Daily Sculpt | All-day wear, under outfits | Strong | 8", 10", 12" | 3XS to 3XL | Firm latex, steel boning, 3 rows of hooks |
| Neoprene Sweat & Sculpt | Sweat sessions, cardio | Medium | 8", 10", 12" | 2XS to 3XL | Latex outer, neoprene lining, 3 rows of hooks |
| Triple Compression | Most hold, experienced wearers | Maximum | 8", 10", 12" | 3XS to 3XL | Three layers, front zip plus hooks |
| Hide The Back Fat | Back coverage up to the bra line | Strong | 12" only | 2XS to 3XL | Latex or latex-free, steel boning |
| Luxx Hourglass | Latex-free, under or over outfits | Strong | One length (trainer or vest) | 2XS to 3XL | Latex-free powernet, outer zip, hook-and-eye, inner band |
| Invisible Zip & Clip | Latex-free, everyday | Medium | One length | 2XS to 3XL (runs small) | Latex-free, zip and clip closure |
| Men's V-Taper | Men, daily wear and posture | Strong | One length | 3XS to 3XL | Firm latex, steel boning |
| Men's Neoprene | Men, training days | Medium | One length | 3XS to 3XL | Neoprene lining, 3 rows of hooks |
Lengths come from your torso: 8" Short, 10" Medium or 12" Long. The torso length guide shows how to measure. Sizes come from your waist, on the chart for your trainer in the size chart.
Active Sculpt vs Daily Sculpt
Both are latex with steel boning and three rows of hooks, in all three lengths. The difference is how they move. Active Sculpt is flexible, so it bends with you through squats, lunges and cardio. Daily Sculpt is firmer and holds its shape, so it lies smooth under a fitted dress or scrubs through a long day. If you'll mostly train in it, go Active. If you'll mostly wear it to work and out, go Daily.
“Legit the first and only waist trainer that actually compresses and doesn’t roll!!”
Daily Sculpt vs Triple Compression
Daily Sculpt is our firmest everyday latex and our best seller. Triple Compression has three layers of compression and a front zip on top of the hooks, for the most hold we make. That extra hold takes getting used to, so Triple is best once you've worn a trainer before. First trainer and want something firm? Start with Daily Sculpt.
Active Sculpt vs Neoprene
Both are made for workouts and have the same Medium hold. Active Sculpt is flexible latex that bends with every rep. The Neoprene Sweat & Sculpt trainer has a latex outer with a neoprene lining that heats up your core while you train. Choose Neoprene if you like to feel the warmth during cardio. Choose Active if you'd rather skip the extra warmth.
“Never disappoints No pinching at the bottom”
Luxx Hourglass vs Invisible Zip & Clip
Both are latex-free. Luxx Hourglass is powernet with an outer zip, hook-and-eye closure and an inner compression band, with a Strong hold and a corset shape you can wear over an outfit. It comes as a trainer or a vest. Invisible Zip & Clip is lighter and low-profile under clothes, with a Medium hold. It runs small, so order one size up.
Where Hide The Back Fat fits
Hide The Back Fat is a 12" trainer that reaches up toward the bra line, for a smooth back under fitted tops. It comes in firm latex or a latex-free version, and the two use different size charts. If your torso is short, it will likely be too tall: choose an 8" or 10" trainer instead.
Our most popular trainers
Latex-free
For men
The Men's V-Taper is firm latex for daily wear under a tee. Men's Neoprene is neoprene-lined for training days. The men's waist trainer guide covers sizing and wear.
Still deciding? How to choose a waist trainer walks through goal, length and hold one question at a time, or the Find My Fit quiz picks for you.
Which waist trainer has the most compression?
Triple Compression. Three layers plus a front zip and hooks. It's best once you've worn a trainer before.
Which is best for a first trainer?
Active Sculpt for workouts, or Daily Sculpt if you'll mostly wear it under clothes. Both have three rows of hooks so you can start loose.
Which trainers come in a short or long torso?
Active Sculpt, Active Sculpt Designs, Daily Sculpt, Neoprene and Triple Compression come in 8", 10" and 12". Hide The Back Fat is 12" only. Luxx, Zip & Clip and the men's trainers come in one length.
Is neoprene latex-free?
Ours isn't. The Neoprene trainer has a latex outer. For latex-free, choose Luxx Hourglass, Invisible Zip & Clip or the latex-free Hide The Back Fat.
