Choose latex for the firmest hold and the most choice of lengths. Choose latex-free if you have a latex allergy or sensitive skin, or you want a zip-front, corset-style look. Our latex-free trainers are Luxx Hourglass, Invisible Zip & Clip and the latex-free version of Hide The Back Fat.
The quick difference
| Latex | Latex-free | |
|---|---|---|
| Feel | Firm, flexes with you as you move | Smoother, more corset-like |
| Hold | Medium to Maximum | Medium to Strong |
| Closure | Rows of hooks (Triple adds a front zip) | Zip, hooks or clip, depending on the trainer |
| Lengths | 8", 10" and 12" on most lines | One length, or 12" for Hide The Back Fat |
| Best for | Workouts, all-day hold, maximum shaping | Latex allergy, sensitive skin, outfit layering |
| Our trainers | Active Sculpt, Daily Sculpt, Neoprene, Triple Compression, Hide The Back Fat (latex), Men's V-Taper | Luxx Hourglass, Invisible Zip & Clip, Hide The Back Fat (latex-free) |
Every trainer by material
| Trainer | Material | Closure | Lengths | Hold |
|---|---|---|---|---|
| Active Sculpt | Flexible latex | 3 rows of hooks | 8", 10", 12" | Medium |
| Daily Sculpt | Firm latex | 3 rows of hooks | 8", 10", 12" | Strong |
| Neoprene Sweat & Sculpt | Latex outer, neoprene lining | 3 rows of hooks | 8", 10", 12" | Medium |
| Triple Compression | Three layers | Front zip plus hooks | 8", 10", 12" | Maximum |
| Hide The Back Fat | Latex, or latex-free powernet | Front hooks | 12" | Strong |
| Luxx Hourglass | Latex-free powernet | Outer zip, hook-and-eye, inner band | One length | Strong |
| Invisible Zip & Clip | Latex-free | Zip and clip | One length | Medium |
See them all in one place: latex-free waist trainers, or all waist trainers for the latex lines.
If you have a latex allergy
- Choose a latex-free trainer: Luxx Hourglass, Invisible Zip & Clip, or Hide The Back Fat with the Latex-Free option selected.
- Neoprene is not latex-free. Our Neoprene Sweat & Sculpt has a latex outer over the neoprene lining. The Men's Neoprene isn't latex-free either.
- If you've had a reaction before, ask your doctor before wearing any trainer against your body.
- If your allergy is severe, contact us before you order so we can answer questions about a specific product.
How they feel
Latex is firm and springy. It grips, holds its shape, and bends with you when you squat or twist, which is why our workout trainers are latex. It takes a few wears to soften and break in.
Powernet is a stretch mesh. It feels smoother against the body and gives a more corset-like shape, especially with the zip, hooks and inner band on Luxx Hourglass. It's a good fit if you want to wear your trainer as part of an outfit, not just under one.

“It’s so comfortable I forget I’m wearing it”
Sizing is different
- Invisible Zip & Clip runs small. Find your size on its chart, then order one size up.
- Hide The Back Fat latex-free has its own chart, with smaller numbers than the latex version. Your size letter is often bigger than usual.
- Luxx Hourglass has its own chart that lists hips as well as waist.
All the charts are in our waist trainer size chart. Or answer a few questions in the Find My Fit quiz and choose Latex-free as your goal.
Which is better for workouts?
Latex. Active Sculpt is made to bend through squats and cardio, and the Neoprene line adds warmth for sweat sessions. Our latex-free trainers are designed for everyday wear and outfits. If you need latex-free for the gym, wear one for shorter sessions and see how it feels.
Which is better under clothes?
Both can work. Invisible Zip & Clip is our low-profile latex-free pick for wearing under everyday clothes. On the latex side, Daily Sculpt is made to lie smooth under a fitted dress or scrubs. Luxx Hourglass can go under an outfit too, but its corset shape and outer zip are made to be seen, so many people wear it over a top.
Caring for each one
Both like a cool hand wash and an air dry, flat and out of the sun. Latex has one extra rule: keep oils and oil-based lotions off it, as they can weaken it over time. How to clean a waist trainer has the full routine.
Latex-free and latex favorites
Is neoprene latex-free?
Not ours. The Neoprene Sweat & Sculpt trainer has a latex outer with a neoprene lining. For latex-free, choose Luxx Hourglass, Invisible Zip & Clip or the latex-free Hide The Back Fat.
Which is better for workouts?
Latex, because it flexes and holds through movement. Active Sculpt is our workout trainer.
Do latex-free trainers hold as firmly?
Luxx Hourglass has a Strong hold, close to Daily Sculpt. For the most hold we make, choose Triple Compression, which isn't latex-free.
Does Hide The Back Fat come in both?
Yes. It's a 12" trainer in latex or latex-free. The two use different size charts, so check the one for the version you pick.













