Ultimate Pro Pack

Two trainers, the Mini Squeez, cream and wrap. One fit.

$180~~$247.99~~or 4 interest-free payments of $45.00 with Shop Pay

Ships free in 1-2 business days.

Torso length · 10" Medium Torso

Medium: Most women. Our most popular length.

Color · Black

Size · choose

First trainer? Between sizes, go up one for all-day comfort. Worn one before? Go down for a firmer hold.

On sizing, from reviews

“Works great! I’ve had it for a few days now. True to size. I’m 5’10” 180 got a size medium.”
Olivia P.
“The quality is amazing! I ordered a medium but it was too big. Definitely exchanging for a small.”
Kimberlee K.

Add Tight & Toned CreamApply under your trainer before you train.+$45

First size exchange free
Ships in 1-2 business days
Free US shipping over $90
Secure Shopify checkout

First size exchange is free when you request it within 24 hours of delivery. All sales are final. Exchange policy

What it does

Everything for day and gym in one box: the Daily Sculpt Waist Trainer for all-day wear, the Neoprene Sweat & Sculpt Trainer for workouts, the Mini Squeez belt for extra compression over your trainer, Tight & Toned Cream and the Thermo Wrap.Pick your torso length and size once. Both trainers and the Mini Squeez come in that fit.

Want more hold? Active Sculpt, 7/10

Results vary. Waist trainers provide temporary shaping while worn and work best alongside regular exercise and balanced nutrition. Not a medical device. Consult a healthcare provider if you are pregnant, postpartum, or managing a medical condition.

Compare compression

Compression on our own 10-point scale.

Active Sculpt

Workouts · Cardio

7/10

$79

Neoprene Sweat & Sculpt Trainer

Sweat sessions · Cardio

7/10

$79

Invisible Zip & Clip

Latex-free · Everyday

7/10

$55

Luxx Hourglass

Latex-free · Under outfits

8/10

$99

Daily Sculpt

All-day wear · Under outfits

9/10

$79

Hide The Back Fat

Back coverage · Bra-line smoothing

9/10

$60

Triple Compression

Most dramatic snatch · Experienced wearers

10/10

$98

See it on

Silent clips from customers and creators.

@squeez_me_skinny

Sizing and fit

How do I pick my torso length?

Sit up straight and measure from the bottom of your ribs to the top of your hip bone. Under 8.5" is our 8" Short Torso, 8.5" to 10.5" is 10" Medium, and over 10.5" is 12" Long. Most women wear 10". The torso length guide walks you through it.

What if I'm between two sizes?

First trainer? Size up for comfort. Worn one before? Size down for a snugger hold. Start on the loosest row of hooks and move in as it breaks in.

How long should I wear it?

Start with 1-2 hours a day on the loosest row of hooks and build up as it gets comfortable. Many customers wear Daily Sculpt for a full workday. Take it off if you feel pain, numbness or shortness of breath, and never sleep in it.

What if my size is wrong?

All sales are final, and we don't offer refunds. Need a different size? Request an exchange within 24 hours of delivery and send the item back within 7 days. Your first exchange is free; after that it's $10. Trainers are undergarments, so items must be unworn and unwashed with tags attached.