Triple Compression Waist Trainer, front view on a model

Triple Compression Waist Trainer, front zip with the outer hook panel open

Triple Compression Waist Trainer, zip and hook rows close up

Triple Compression Waist Trainer, hook-and-eye rows as it goes on

4.8(656 reviews)

Triple Compression Waist Trainer

Three layers. Our most dramatic snatch.

$98or 4 interest-free payments of $24.50 with Shop Pay

10/10

Ships free in 1-2 business days.

Make it a Pro Pack. Add a second trainer and save $15.Build it

Most dramatic snatch
Experienced wearers

Torso length · 10" Medium Torso

Medium: Most women. Our most popular length.

Size · choose

First trainer? Between sizes, go up one for all-day comfort. Worn one before? Go down for a firmer hold.

On sizing, from reviews

“Works great! I’ve had it for a few days now. True to size. I’m 5’10” 180 got a size medium.”
Olivia P.
“The quality is amazing! I ordered a medium but it was too big. Definitely exchanging for a small.”
Kimberlee K.

Add Tight & Toned CreamApply under your trainer before you train.+$45

First size exchange free
Ships in 1-2 business days
Free US shipping over $90
Secure Shopify checkout

First size exchange is free when you request it within 24 hours of delivery. All sales are final. Exchange policy

What it does

Three layers of compression, a front zip and hook-and-eye rows. This is the trainer you graduate to when you want the most hold we make.

Three layers of compression
Front zipper plus hooks for a locked-in fit
Our firmest hold
Best after you've worn a trainer before

Want it lighter? Hide The Back Fat, 9/10

Results vary. Waist trainers provide temporary shaping while worn and work best alongside regular exercise and balanced nutrition. Not a medical device. Consult a healthcare provider if you are pregnant, postpartum, or managing a medical condition.

Compare compression

Compression on our own 10-point scale.

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Triple Compression

Most dramatic snatch · Experienced wearers

10/10

$98

What customers say

Real customers and creators, in their own words. Tap to play with sound.

0:21
“I use it five to eight hours on a daily basis. I like it so much because it has extra compression.”

Sizing and fit

How do I pick my torso length?

Sit up straight and measure from the bottom of your ribs to the top of your hip bone. Under 8.5" is our 8" Short Torso, 8.5" to 10.5" is 10" Medium, and over 10.5" is 12" Long. Most women wear 10". The torso length guide walks you through it.

What if I'm between two sizes?

First trainer? Size up for comfort. Worn one before? Size down for a snugger hold. Start on the loosest row of hooks and move in as it breaks in.

How long should I wear it?

Start with 1-2 hours a day on the loosest row of hooks and build up as it gets comfortable. Many customers wear Daily Sculpt for a full workday. Take it off if you feel pain, numbness or shortness of breath, and never sleep in it.

What if my size is wrong?

All sales are final, and we don't offer refunds. Need a different size? Request an exchange within 24 hours of delivery and send the item back within 7 days. Your first exchange is free; after that it's $10. Trainers are undergarments, so items must be unworn and unwashed with tags attached.