Find My Fit: waist trainer size quiz
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Step 1 of 3
What's it for?
Pick the closest. You can change it later.
Size chart
Measure your natural waist right above your belly button with a soft tape. Stand relaxed and don't suck in. Between two sizes? First trainer: go up one. Worn one before: go down one for a firmer hold. All measurements in inches.
Women's trainers (8", 10" and 12")
| Size | Waist | US size |
|---|---|---|
| 3XS | 19" to 21" | 000 |
| 2XS | 21" to 23" | 00 |
| XS | 23" to 26" | 0–2 |
| S | 26" to 29" | 4–6 |
| M | 29" to 31.5" | 8–10 |
| L | 32" to 35" | 12–14 |
| XL | 35" to 38" | 16–18 |
| 2XL | 38" to 41" | 20–22 |
| 3XL | 41" to 44" | 24–26 |
12" Long is cut a bit smaller: in 12", each size fits a waist about 1" smaller.
Luxx Hourglass
| Size | Waist |
|---|---|
| 2XS | 18.9" to 21.7" |
| XS | 22" to 24" |
| S | 25" to 27" |
| M | 28" to 30" |
| L | 30" to 32" |
| XL | 33" to 35" |
| 2XL | 36" to 38" |
| 3XL | 39" to 41" |
Invisible Zip & Clip
| Size | Waist |
|---|---|
| 2XS | 18.5" to 20" |
| XS | 20.5" to 22" |
| S | 22.5" to 24" |
| M | 24.5" to 26" |
| L | 26.5" to 28" |
| XL | 28.5" to 31" |
| 2XL | 31.5" to 33" |
| 3XL | 33.5" to 35" |
Hide The Back Fat, latex-free
| Size | Waist |
|---|---|
| 2XS | 16" to 19" |
| XS | 19.5" to 22.5" |
| S | 23" to 25.5" |
| M | 26" to 27.5" |
| L | 28" to 30.5" |
| XL | 31" to 33.5" |
| 2XL | 34" to 36.5" |
| 3XL | 37" to 39.5" |
Men
| Size | Waist |
|---|---|
| 3XS | 26" to 28" |
| 2XS | 28" to 30" |
| XS | 30" to 32" |
| S | 32" to 34" |
| M | 34" to 36" |
| L | 36" to 38" |
| XL | 38" to 40" |
| 2XL | 40" to 42" |
| 3XL | 42" to 44" |

