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Find My Fit: waist trainer size quiz

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Size chart

Measure your natural waist right above your belly button with a soft tape. Stand relaxed and don't suck in. Between two sizes? First trainer: go up one. Worn one before: go down one for a firmer hold. All measurements in inches.

Women's trainers (8", 10" and 12")
Women's trainers (8", 10" and 12") waist chart
SizeWaistUS size
3XS19" to 21"000
2XS21" to 23"00
XS23" to 26"0–2
S26" to 29"4–6
M29" to 31.5"8–10
L32" to 35"12–14
XL35" to 38"16–18
2XL38" to 41"20–22
3XL41" to 44"24–26

12" Long is cut a bit smaller: in 12", each size fits a waist about 1" smaller.

Luxx Hourglass
Luxx Hourglass waist chart
SizeWaist
2XS18.9" to 21.7"
XS22" to 24"
S25" to 27"
M28" to 30"
L30" to 32"
XL33" to 35"
2XL36" to 38"
3XL39" to 41"
Invisible Zip & Clip
Invisible Zip & Clip waist chart
SizeWaist
2XS18.5" to 20"
XS20.5" to 22"
S22.5" to 24"
M24.5" to 26"
L26.5" to 28"
XL28.5" to 31"
2XL31.5" to 33"
3XL33.5" to 35"
Hide The Back Fat, latex-free
Hide The Back Fat, latex-free waist chart
SizeWaist
2XS16" to 19"
XS19.5" to 22.5"
S23" to 25.5"
M26" to 27.5"
L28" to 30.5"
XL31" to 33.5"
2XL34" to 36.5"
3XL37" to 39.5"
Men
Men waist chart
SizeWaist
3XS26" to 28"
2XS28" to 30"
XS30" to 32"
S32" to 34"
M34" to 36"
L36" to 38"
XL38" to 40"
2XL40" to 42"
3XL42" to 44"